BREAKFAST: BANANA BREAD, CHICKEN SAUSAGES AND A SIDE OF FRUITS.

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LUNCH: BAKED SALMON, WHITE RICE AND ROASTED BRUSSELS SPROUTS.

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DINNER: CREAMY CHICKEN AND BROCCOLI-PESTO BOW TIES.

BREAKFAST: BUTTERMILK PANCAKES, MAPLE BACON AND "FRIED" EGGS.

 

LUNCH: ORANGE CHICKEN, PEARL COUSCOUS AND GREAN BEANS.

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DINNER: TERIYAKI CHICKEN THIGHS, WHITE RICE AND ASPARAGUS. 

BREAKFAST: NEW- APPLE PIE OVERNIGHT OATMEAL.

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LUNCH: BEEF ROPA VIEJA, SWEET PLANTAINS AND A SIDE OF BROCCOLI.

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DINNER: SRIRACHA CHICKEN, TURMERIC RICE AND GREEN BEANS. 

BREAKFAST: SWEET POTATO AREPA, "FRIED" EGGS, BERRIES AND A SIDE OF GHEE. 

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LUNCH: HONEY SRIRACHA CHICKEN, WHITE RICE AND COLESLAW SALAD.

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DINNER: SWEET AND SPICY BEEF, BROWN RICE AND ROASTED RED CABBAGE.  

BREAKFAST: BLUEBERRY PANCAKES, FRESH FRUITS AND A SIDE OF HONEY.

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LUNCH: CHICKEN TIKKA MASALA, WHITE RICE AND A SIDE OF SAUTÉED BELL PEPPERS.

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DINNER: CHILI, WHITE RICE AND A SIDE OF BROCCOLI.